Well I could have done better but two pounds is better than none at all. I really need to hit the pavement but with the cold weather and having a metal knee, I really don't care to get out and exercise because cold temps make a metal knee cold and then it makes my whole body chill and its hard to get warm.
So I count my calories daily to keep my calorie intake below 1000. Tonight I'm going to be making a cabbage soup that claims to help with weight loss. I'll try it for a week and see what happens. The recipe makes a weeks worth so it will be interesting to see if I can tolerate eating the same thing for dinner all week long.